Spicy Sweet Potato Bites (2 servings) are an easy-to-make, oven-roasted side dish seasoned with Southwestern spices for a mild, satisfying kick. If you like sweet potatoes, these roasted spicy sweet potato bites are a simple, flavorful side. The Southwest-style spice blend gives them a little heat without being overpowering for most palates. This recipe yields … Read more

This Mezcal Sour is a refreshing way to enjoy mezcal’s smoky character. Built with just three main ingredients, it balances smoke, bright citrus and a touch of sweetness for a clean, tart cocktail. If you like margaritas but want something with a little more depth, a Mezcal Sour is an excellent alternative. This version skips … Read more

This post is sponsored by SweeTango apples. Cold mornings call for a hot, satisfying breakfast. Whether it’s a slow weekend when everyone sleeps in or a hectic weekday where people are rushing out the door, a hearty and nutritious meal sets the tone for the day. These SweeTango Chicken-Sausage Breakfast Burritos combine savory and sweet … Read more

Back before anyone knew raw fermented foods were packed with gut-friendly bacteria — long before it became commonplace to buy an $8 jar of raw sauerkraut at the grocery store — people simply salted vegetables to preserve them for winter. Today we’re going back to that simple, effective method. This post is about making raw, … Read more

Got some clay and want a fun project with the kids? Here’s an easy step-by-step guide on how to make clay rings. Cute, simple, and budget-friendly. I love wearing quirky rings on my fingers. They brighten my hands while I work or craft and make even ordinary tasks feel more fun. These colorful clay rings … Read more

Measuring shortening can leave greasy, hard-to-clean measuring cups. Fortunately, there’s a simple trick that saves time and keeps your cookware clean. Instead of packing shortening into a cup, use a small kitchen scale. Place the container or a bowl on the scale, tare it to zero, and spoon in shortening until you reach the required … Read more

If you’ve struggled to get your kids motivated to do chores, you are not alone. I often hear from parents who feel defeated because their children “just won’t do chores no matter what I try.” That frustration makes sense. Chores are an important part of raising responsible, capable, and independent kids, yet many parents end … Read more

PERFECT BITE-SIZED TREAT Looking for a delicious sweet to bring to your next family gathering? These melt-in-your-mouth buckwheat chocolate hazelnut bliss balls are the ideal bite-sized treat. They’re nutritious, seriously addictive, and curb sweet cravings instantly. These bliss balls are vegan, gluten-free, soy-free, and naturally sweetened with dates. MEET THE INGREDIENTS You can find a … Read more

Have you heard the rumors? Is it true? Can cannabis help with weight loss? In this article I’ll summarize the evidence, share practical guidance from a dietitian’s perspective, and highlight what real people report so you can decide whether cannabis might be a helpful tool in your weight-management plan. Article Features Practical lifestyle strategies to … Read more

This Pear and Brie Crostini is an elegant yet effortless holiday appetizer that comes together in under 15 minutes—perfect for unexpected guests or evenings when you want something simple and impressive. We entertain often and love feeding people, but sometimes we need quick, beautiful dishes that don’t require hours in the kitchen. These crostini are … Read more