22 min read ⬇ Jump to Recipe Keto Spinach Cheese Crisps are ultra-crispy Parmesan bites that take about 20 minutes and yield 12 golden crisps. Made with five simple ingredients and minimal hands-on time, they’re a savory, low-carb alternative to chips. With a quick 5-minute prep and a 8–10 minute bake at 375°F, you’ll have … Read more

This healthy and easy Hawaiian pineapple smoothie recipe tastes like frozen sunshine served in a pineapple bowl. Add your favorite toppings for a satisfying vegan and gluten-free refresher. By posting this recipe I am entering a recipe contest sponsored by Mauna Loa and I am eligible to win prizes associated with the contest. I was … Read more

Oatmeal Cream Pie Bars recreate the classic Oatmeal Creme Pie experience: a fluffy marshmallow cream filling sandwiched between two soft, chewy oatmeal cookie layers. These sandwich cookie bars are simple to prepare and perfect when you want the flavor of filled cookies without scooping and baking individual rounds. Cookie bars are an excellent shortcut when … Read more

These Brown Butter Pecan Cookies are sweet and indulgent: crisp at the edges, soft inside, and loaded with rich, caramel-like flavor. They bake in just 10 minutes and combine a crunchy exterior with a chewy center. Simple to make and utterly delicious, this recipe is sure to become a favorite. During the holidays I love … Read more

We just made Cheese Taco Shells on a Blackstone griddle — and I’ll share a no-fail method that works every time. Cheese shells are an excellent low-carb, keto-friendly alternative to traditional taco shells. Cheese contains very few carbs, making it a great replacement for people following a keto diet. The key to making perfect cheese … Read more

This lemon orzo salad with feta is tangy and bright, showcasing fresh lemon flavor from both zest and juice. It’s an easy summer side you can make with just eight ingredients in about 25 minutes. Note: this recipe was originally published in 2022 and updated in 2024 with new photos and simplified instructions. If you … Read more

Ice cream brings out the child in all of us. Why not make it healthier while keeping the fun? Host a Trim and Healthy Summer Ice Cream Social to share the joy of flavorful, lower-sugar treats with family and friends using principles from Trim Healthy Mama. The creamy, frosty goodness of ice cream evokes fond … Read more

Make these fluffy homemade pancakes with just a few simple ingredients and easy steps. This classic pancake recipe delivers light, tender pancakes every time. Pancakes are a beloved breakfast favorite—quick to prepare and simple to customize. With a few pantry staples and basic techniques, you can make a batch of light, fluffy pancakes that the … Read more

A slow cooker dinner that tastes like takeout but is healthier and simpler to make? Yes, please. This easy garlic, ginger, and honey chicken brings bold Asian flavors to a crock pot meal that’s kid-friendly, budget-friendly, and ready when you walk in the door. Garlic, ginger, and honey give this chicken its incredible flavor Why … Read more

Turkey Herb Stuffing-Style “Riced” Cauliflower This flavorful side dish is perfect for a gluten-free Thanksgiving or any cozy winter meal. Makes 6 servings Ingredients: 4 Tbsp. oil of choice (olive, avocado, coconut, or ghee) 1 yellow onion, diced small 4 celery stalks, diced small 2 carrots, peeled and diced small 1 large head cauliflower, chopped … Read more