Fluffy Vegan Oatmeal Pancakes: Simple Plant-Based Recipe

These Vegan Oatmeal Pancakes use 8 simple ingredients and make a light, healthy breakfast or brunch. The recipe yields 2 servings; double it for more pancakes.

a hand pouring maple syrup onto a stack of vegan oatmeal pancakes

This recipe is sponsored by One Degree Organics.

If you want a healthy vegan pancake that turns out light and fluffy, these hit the mark.

They’re quick to make and puff up to an airy texture when cooked. This version uses sprouted rolled oats, which are higher in nutrients and easier to digest than standard oats. The oats in this recipe are also glyphosate-free and certified gluten-free, making them a great option for those with sensitivities.

Why you’ll love this recipe

  • Completely dairy-free, egg-free and can be gluten-free — ideal for food sensitivities while still tasty for everyone.
  • Puffs up in the skillet to create light, fluffy pancakes.
  • Oats add extra nutrients and satisfying texture.
a bag of one degree organics rolled oats
a stack of vegan oatmeal pancakes topped with raspberries and bananas

Ingredients in these pancakes

  • Ground flax seeds: Combine with water to make a flax “egg” to bind the batter.
  • Sprouted Rolled Oats: The main ingredient — they give great texture and flavor.
  • Gluten-free flour: Use one with xanthan gum, or substitute regular flour if preferred.
  • Baking powder: A full tablespoon helps the pancakes become airy and fluffy.
  • Salt: Just a pinch to balance flavor.
  • Maple syrup: Adds a touch of sweetness (optional).
  • Almond milk: Or any plant-based milk you like.
  • Avocado oil: A tablespoon adds richness; a neutral oil also works.

How to make oatmeal pancakes from scratch

The method is straightforward and breaks down into three main steps:

  1. Make the flax egg by mixing ground flax seeds with water and letting it sit until it gels (about 5 minutes).
  2. Blend the oats into a fine oat flour for a lighter texture, or leave them whole for more chew.
  3. Combine wet and dry ingredients, mix briefly, then cook in a skillet until golden.
a stack of pancakes with a bag of one degree organic oats in the background

Tips for making this recipe perfectly

  • Use ground flax seeds for the flax egg; whole seeds won’t gel properly. The mixture should thicken to a gel after about 5 minutes.
  • Mix the batter gently. Overmixing makes dense pancakes — stir just until combined; a few small lumps are fine.
  • Cook over medium heat so the outside browns while the center cooks through.
  • If you prefer a heartier, chewier pancake, skip blending the oats and leave them whole.

More pancake recipes to try

  • Fluffy Almond Flour Pancakes
  • Vegan Blueberry Pancakes
  • Vanilla Buckwheat Pancakes
a close up view of a stack of pancakes

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Print

a close up view of a stack of pancakes

Vegan Oatmeal Pancakes

5 from 8 reviews

  • Author:
    Jessica Hoffman


  • Prep Time:
    15 minutes


  • Cook Time:
    10 minutes


  • Total Time:
    25 minutes


  • Yield:
    6 pancakes


  • Category:
    Breakfast


  • Method:
    Cook


  • Cuisine:
    American


  • Diet:
    Vegan
Print Recipe

Description

These Vegan Oatmeal Pancakes are an easy, wholesome choice for breakfast or brunch.


Ingredients

  • 1 tbsp One Degree Organics Ground Flax Seeds
  • 3 tbsp water
  • 1/2 cup One Degree Organics Sprouted Rolled Oats
  • 1/2 cup gluten-free flour (with xanthan gum or substitute regular flour)
  • 1 tbsp baking powder
  • 1/4 tsp salt
  • 1 cup almond milk
  • 1 tbsp maple syrup (optional)
  • 1 tbsp avocado oil (or a neutral oil)
  • Oil for frying

Instructions

  1. Stir the ground flax seeds with 3 tablespoons of water and set aside. It should gel in about 5 minutes.
  2. Blend the oats in a food processor or blender until smooth for oat flour, then combine with the flour, baking powder and salt.
  3. Whisk the almond milk, maple syrup, avocado oil and flax mixture together until combined.
  4. Fold the wet ingredients into the dry just until combined.
  5. Heat a thin layer of oil in a skillet over medium heat. Pour a scoop of batter into the pan and cook 2–3 minutes, until small bubbles form on the surface.
  6. Flip and cook about 2 minutes more, until golden and cooked through.
  7. Serve warm with fruit and maple syrup, or your favorite toppings.

Notes

Use ground flax seeds for the flax egg; whole seeds won’t form the necessary gel. If the mixture stays thin after 5 minutes, you may have added too much water.

Avoid overmixing to keep the pancakes tender — stir only until ingredients are combined.

Cook on medium heat so the outsides don’t brown too quickly while the centers remain undercooked.

For a chewier texture, skip blending the oats and leave them whole.


Nutrition

  • Serving Size: 1/2 recipe
  • Calories: 303
  • Sugar: 5.5 g
  • Fat: 9 g
  • Carbohydrates: 47 g
  • Fiber: 4 g
  • Protein: 6.6 g

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